Basil could help fight the effects of ageing
Basil could protect you against the harmful effects of ageing, according to new research.
Holy basil, (Latin name Ocimum sanctum), is an Indian relative of the herb which is probably sat in your kitchen ... but experts think it could do something special.
It has long been used in the ancient system of Ayurvedic medicine as a rejuvenation drug, to promote a youthful state of physical and mental health.
But now a study of the herb has found it effective at eliminating harmful molecules and protecting against damage caused by some free radicals in key organs such as the heart, liver and brain.
Even if they have got it wrong at least it will make your roast chicken taste better.
The researchers from Poona College of Pharmacy, Maharashtra, India, studied the herb for anti-oxidant and anti-ageing properties.
Dr Shinde said: "The study validates the traditional use of herb as a youth-promoting substance in the Ayurvedic system of medicine. It also helps describe how the herb acts at a cellular level."
