Chickpea salad

Learn how to make a perfect chickpea salad to serve as a lunch and dinner starter! This recipe is simple and easy, check it out!

Chickpea salad

Recipe by Caion Alves


Prep time


Cooking time



Your chickpea salad will be very refreshing and delicious if you use the suggested ingredients and follow the step-by-step preparation instructions.


  • 500 g of chickpeas

  • 100 g of cooked green beans

  • 1 carrot

  • 50 g peas

  • 1 bell pepper

  • 2 tomatoes

  • 1 onion

  • parsley to taste

  • salt to taste

  • oregano to taste

  • Black pepper to taste

  • 1/2 cup of coffee vinegar

  • olive oil to taste

  • 100 g pitted olives

  • cheese to taste


  • Soak 500 g of chickpeas in a bowl of water (overnight). 
    Change the water 2 times during this process, and in the last change add a little vinegar;
  • Drain the water and add the chickpeas in a pressure cooker;
  • Cover with hot water;
  • Once it boils, discard the water;
  • Add more hot water to cover;
  • Cover the pan and let it boil for 5 minutes (point al dente);
  • Drain the water and let it cool;
  • Transfer the beak grain to a refractory;
  • Add 100 g of cooked string beans (I cooked for 5 minutes);
  • Add 1 chopped pre-cooked carrot;
  • Add 50 g of pre-cooked peas;
  • Add 1 raw bell pepper;
  • Add 2 chopped tomatoes;
  • Add 1 chopped onion;
  • Add Salsinha to taste;
  • Mix;
  • Add salt to taste;
  • Add Oregano to taste;
  • Add kingdom pepper to taste;
  • Add 1/2 cup of vinegar coffee;
  • Add olive oil to taste;
  • Add olive oil to taste chopped to taste;
  • Mix;
  • Add Cheese to taste (optional);
  • Mix and take the fridge;
  • Your Chickpea Salad is ready!

Recipe Video

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