Vegetarian and Low Carb Eggplant Lasagna

Learn how to make a low carb eggplant lasagna so you don’t get off your diet and enjoy! A healthy, vegetarian and delicious lunch, check out this simple, easy and quick recipe!

Vegetarian and Low Carb Eggplant Lasagna

Recipe by Caion Alves


Prep time


Cooking time



For your lasagna with eggplant pasta to be perfect, use the ingredients from the list below and follow the step-by-step instructions for preparing this wonderful recipe!


  • 2 to 3 eggplants

  • 400g of mozzarella cheese

  • 50 of parmesan cheese

  • 300g of white sauce (Bechamel)

  • 300g of tomato sauce

  • oregano to taste

  • olive oil to taste

  • salt to taste


  • Slice 2 to 3 eggplants;
  • In a baking dish, add olive oil;
  • Add eggplant slices;
  • Add olive oil;
  • Add salt to taste;
  • Bake in the oven for approximately 15 to 20 minutes;
  • In a refractory, add half of the white sauce (Bechamel);
  • Add 1 layer of eggplants;
  • Add 1 layer of cheese;
  • Add 1 layer of tomato sauce;
  • Add oregano;
  • Repeat the layers until the ingredients are finished;
  • Finish with white sauce;
  • Add grated Parmesan cheese;
  • Take it to the oven for 20 minutes (or until gratin);
  • Your eggplant lasagna is ready!

Recipe Video

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