Vegetarian and Low Carb Eggplant Lasagna

Learn how to make a low carb eggplant lasagna so you don’t get off your diet and enjoy! A healthy, vegetarian and delicious lunch, check out this simple, easy and quick recipe!

Vegetarian and Low Carb Eggplant Lasagna

Recipe by Caion Alves
Servings

4

servings
Prep time

35

minutes
Cooking time

40

minutes

For your lasagna with eggplant pasta to be perfect, use the ingredients from the list below and follow the step-by-step instructions for preparing this wonderful recipe!

Ingredients

  • 2 to 3 eggplants

  • 400g of mozzarella cheese

  • 50 of parmesan cheese

  • 300g of white sauce (Bechamel)

  • 300g of tomato sauce

  • oregano to taste

  • olive oil to taste

  • salt to taste

Directions

  • Slice 2 to 3 eggplants;
  • In a baking dish, add olive oil;
  • Add eggplant slices;
  • Add olive oil;
  • Add salt to taste;
  • Bake in the oven for approximately 15 to 20 minutes;
  • In a refractory, add half of the white sauce (Bechamel);
  • Add 1 layer of eggplants;
  • Add 1 layer of cheese;
  • Add 1 layer of tomato sauce;
  • Add oregano;
  • Repeat the layers until the ingredients are finished;
  • Finish with white sauce;
  • Add grated Parmesan cheese;
  • Take it to the oven for 20 minutes (or until gratin);
  • Your eggplant lasagna is ready!

Recipe Video



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