Sardines in the pressure cooker are a quick and tasty option for a delicious meal. Here is a simple recipe to prepare sardines in the pressure cooker:
Sardine made in pressure cooker
Servings
4
servingsPrep time
30
minutesCooking time
15
minutesCheck out the step-by-step preparation method and use the ingredients below to make your Pressure Cooker Sardines amazing!
Ingredients
1 kg of fresh sardines, cleaned and without scales
3 ripe tomatoes, cut into slices
2 large onions, cut into rings
3 garlic cloves, chopped
1 lemon juice
1/2 cup olive oil
1/2 cup of water
Salt and pepper to taste
1 bay leaf
Chopped parsley and chives to taste
Directions
- Wash the sardines well under running water and remove the scales
- Open the sardines, remove the entrails and wash again.
- Season the sardines with salt, pepper and lemon juice. Leave to marinate for at least 30 minutes.
- In a pressure cooker, place a layer of onions at the bottom.
- Add a layer of seasoned sardines.
- Distribute half of the tomatoes and garlic over the sardines.
- Repeat layers, ending with a layer of tomatoes and garlic.
- Drizzle with olive oil and water.
- Add the bay leaf.
- Cover the pressure cooker and place over medium heat.
- Once the pan reaches pressure, reduce the heat to low and cook for about 15 minutes.
- Turn off the heat and wait for the pressure to release completely before opening the pan.
- Check the seasoning and adjust if necessary.
- Sprinkle with chopped parsley and chives before serving.
