Caion Alves

A writer for over 16 years, he has worked on over 15 media portals in different languages. Focused on foreign relations and geopolitics, he has experience in several areas of information technology.
























































































Poha,也称为压扁的米饭或打碎的米饭,是印度流行的早餐和小吃。它是由煮熟的大米制成的,被压扁成干燥、轻薄的薄片。大米被压成不同的厚度,较厚的米片用于制作乌普玛等菜肴,较薄的米片用于制作传统的波哈。